Birthday Party Yoga
Try something unique for this birthday, let Be Your Best Yoga host your next yoga birthday party where you can connect with friends and have fun! Contact Be Your Best Yoga on theme's, pricing and available days and times. No yoga experience is necessary! They provide the yoga mats and props.
Be Your Best Yoga is completely portable. They enjoy bringing yoga to local students at their school, church groups, Girl Scouts and preschools...really any youth group that is looking for a little yoga.
School Age Kids Yoga
Choose from many yoga classes and events geared toward school age kids offered at Be Your Best Yoga. They teach yoga and breath through poses, games, mindfulness projects and relaxation. There are activities happening throughout every week!
Ready to unplug and destress? Be Your Best Yoga offers yoga and relaxation for local teens! Teens are a group that are very busy and their minds are overloaded and packed to the brim. Many teens enjoy the yoga experience, particularly the relaxation at the end of each class. It’s a great time for them to turn their minds off and it’s a quiet time with no devices or distractions.
Yoga for Sports
Be Your Best Yoga uses yoga poses, props and breath work to assist athletes with tools to decrease injury, increase focus, reduce stress, strengthen underused muscles & improve overall performance.